Lactobacillus

Posted by REPRINTED BY PERMISSION FROM PROBIOTIC.ORG

The human gastrointestinal tract, or GI tract, is like a food-processing factory. If you picture the inner workings of your body like an assembly line, then the helpful bacteria act as the workers in this factory. Your body's intestinal microflora include probiotic bacteria such as Lactobacillus Bulgaricus and Lactobacillus Acidophilus, which often work as a team to take in raw materials, both helping to sort the useful versus harmful substances that you eat. Lactobacillus also serves your internal digestive factory as an agent that converts lactose to lactase, competes with harmful bacteria for nutrients, and produces as a byproduct some...

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